[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sanvita.cz\/jak-na-unavenou-plet\/#Article","mainEntityOfPage":"https:\/\/www.sanvita.cz\/jak-na-unavenou-plet\/","headline":"Jak na unavenou ple\u0165","name":"Jak na unavenou ple\u0165","description":"Jak se \u0159\u00edk\u00e1 \u201enen\u00ed \u010das ztr\u00e1cet \u010das\u201c. Zn\u00e1te to \u2013 m\u00e1te hodn\u011b pr\u00e1ce, b\u00fdv\u00e1te \u010dasto ve stresu, nest\u00edh\u00e1te a do…","datePublished":"2025-02-27","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.sanvita.cz\/author\/#Person","name":"","url":"https:\/\/www.sanvita.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/80bc9a30a8183589d38927f3b57d5a9aa763777ca2942415b346d54d020a9840?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/80bc9a30a8183589d38927f3b57d5a9aa763777ca2942415b346d54d020a9840?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sanvita.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sanvita.cz\/wp-content\/uploads\/img_a342756_w2207_t1555946732.jpg","url":"https:\/\/www.sanvita.cz\/wp-content\/uploads\/img_a342756_w2207_t1555946732.jpg","height":0,"width":0},"url":"https:\/\/www.sanvita.cz\/jak-na-unavenou-plet\/","wordCount":395,"articleBody":"Jak se \u0159\u00edk\u00e1 \u201enen\u00ed \u010das ztr\u00e1cet \u010das\u201c. Zn\u00e1te to \u2013 m\u00e1te hodn\u011b pr\u00e1ce, b\u00fdv\u00e1te \u010dasto ve stresu, nest\u00edh\u00e1te a do postele se dost\u00e1v\u00e1te a\u017e kolem p\u016flnoci ne-li pozd\u011bji. R\u00e1no u\u017e zase mus\u00edte brzy vst\u00e1vat a jste unaven\u00e1 a nevyspal\u00e1. Sp\u00e1nkov\u00fd deficit se tak\u00e9 neblaze d\u0159\u00edve nebo pozd\u011bji projev\u00ed na va\u0161\u00ed pleti.\tDop\u0159\u00e1vejte va\u0161\u00ed pleti pravidelnou a d\u016fkladnou p\u00e9\u010di a nenechejte na ni \u00fanavu a stres zn\u00e1t. Takovou p\u00e9\u010di zvl\u00e1dnete hrav\u011b i v\u00a0pohodl\u00ed va\u0161eho domova a nemus\u00edte tak ztr\u00e1cet \u010das n\u00e1v\u0161t\u011bvou kosmetick\u00e9ho salonu.\t\tUnaven\u00e1 ple\u0165 doslova vol\u00e1 po regeneraci, relaxaci a odpo\u010dinku. Jak tedy na unavenou ple\u0165, aby vypadala zase k\u00a0sv\u011btu, a p\u0159edev\u0161\u00edm odpo\u010dat\u011b? Vyzkou\u0161ejte ple\u0165ov\u00e9 masky z\u00a0dom\u00e1c\u00edch surovin. Vsa\u010fte na ingredience jako b\u00edl\u00fd jogurt, vaj\u00ed\u010dka, okurku, ban\u00e1n nebo med, tyto ingredience dok\u00e1\u017e\u00ed toti\u017e hotov\u00e9 z\u00e1zraky.\tTIPY NA DOM\u00c1C\u00cd PLE\u0164OV\u00c9 MASKY SPECI\u00c1LN\u011a UR\u010cEN\u00c9 PRO UNAVENOU PLE\u0164:\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jogurtovo \u2013 okurkov\u00e1 maska\tOsv\u011b\u017e\u00ed a projasn\u00ed ple\u0165 a tak\u00e9 j\u00ed vy\u010dist\u00ed a vypne. Sta\u010d\u00ed jen nastrouhat kousek okurky, sm\u00edchat ji s\u00a0p\u00e1r l\u017ei\u010dkami jogurtu, nan\u00e9st na ple\u0165 a dekolt a nechat p\u016fsobit p\u0159ibli\u017en\u011b 15 \u2013 20 minut, pot\u00e9 sm\u00fdt vla\u017enou vodou.\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tvarohovo \u2013 medov\u00e1 maska\tPle\u0165 zvl\u00e1\u010dn\u00ed a vyhlad\u00ed drobn\u00e9 vr\u00e1sky. Sta\u010d\u00ed jen sm\u00edchat p\u00e1r l\u017ei\u010dek m\u011bkk\u00e9ho tvarohu s\u00a0trochou rozeh\u0159\u00e1t\u00e9ho medu a l\u017ei\u010dkou olivov\u00e9ho oleje. Nechte p\u016fsobit 20 \u2013 30 minut a pot\u00e9 smyjte vla\u017enou vodou.\t\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ban\u00e1nov\u00e1 maska\tRozjasn\u00ed ple\u0165 a dod\u00e1 j\u00ed sv\u011b\u017eest. Sta\u010d\u00ed jen sm\u00edchat p\u016flku rozma\u010dkan\u00e9ho ban\u00e1nu s\u00a0l\u017e\u00edc\u00ed medu, nechat p\u016fsobit 15 minu a pot\u00e9 opl\u00e1chnout vla\u017enou vodou.\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Maska z\u00a0vajec\tRozz\u00e1\u0159\u00ed va\u0161i unavenou ple\u0165 a navr\u00e1t\u00ed j\u00ed sv\u011b\u017eest. Vaje\u010dn\u00e9 b\u00edlky skv\u011ble funguj\u00ed proti vr\u00e1sk\u00e1m, \u017eloutky zase ple\u0165 vy\u017eiv\u00ed, zjemn\u00ed a hydratuj\u00ed.\tPe\u010dujte o sebe, zaslou\u017e\u00edte si to. Ud\u011blejte si ob\u010das v\u00a0pohodl\u00ed domova \u010das samy na sebe. Dop\u0159\u00e1vejte si pravidelnou p\u00e9\u010di o ple\u0165, kter\u00e1 se v\u00e1m za to odm\u011bn\u00ed hez\u010d\u00edm a z\u00e1\u0159iv\u011bj\u0161\u00edm vzhledem. \t\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak na unavenou ple\u0165","item":"https:\/\/www.sanvita.cz\/jak-na-unavenou-plet\/#breadcrumbitem"}]}]