[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sanvita.cz\/co-je-to-tuaregsky-caj\/#Article","mainEntityOfPage":"https:\/\/www.sanvita.cz\/co-je-to-tuaregsky-caj\/","headline":"Co je to tuaregsk\u00fd \u010daj?","name":"Co je to tuaregsk\u00fd \u010daj?","description":"Sly\u0161eli jste u\u017e n\u011bkdy o takzvan\u00e9m tuareg \u010daji? Jedn\u00e1 se o \u010daj, kter\u00fd poch\u00e1z\u00ed z Maroka a je zde opravdu…","datePublished":"2023-03-25","dateModified":"2023-05-19","author":{"@type":"Person","@id":"https:\/\/www.sanvita.cz\/author\/#Person","name":"","url":"https:\/\/www.sanvita.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/80bc9a30a8183589d38927f3b57d5a9aa763777ca2942415b346d54d020a9840?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/80bc9a30a8183589d38927f3b57d5a9aa763777ca2942415b346d54d020a9840?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sanvita.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sanvita.cz\/wp-content\/uploads\/mint-tea-ga9c22a8e5_640.jpg","url":"https:\/\/www.sanvita.cz\/wp-content\/uploads\/mint-tea-ga9c22a8e5_640.jpg","height":0,"width":0},"url":"https:\/\/www.sanvita.cz\/co-je-to-tuaregsky-caj\/","about":["Slu\u017eby"],"wordCount":408,"articleBody":"   Sly\u0161eli jste u\u017e n\u011bkdy o takzvan\u00e9m tuareg \u010daji? Jedn\u00e1 se o \u010daj, kter\u00fd poch\u00e1z\u00ed z Maroka a je zde opravdu velmi obl\u00edben\u00fd pro sv\u00e9 osv\u011b\u017euj\u00edc\u00ed vlastnosti a sladkou chu\u0165. Tento \u010daj je n\u011bkdy zn\u00e1m\u00fd taky jako \u010daj Maghrebi. Je to vlastn\u011b zelen\u00fd \u010daj, do kter\u00e9ho jsou p\u0159im\u00edch\u00e1ny l\u00edstky m\u00e1ty. Poch\u00e1z\u00ed zhruba z 18. stolet\u00ed a b\u011bhem p\u00e1r stolet\u00ed se roz\u0161\u00ed\u0159il do cel\u00e9ho sv\u011bta a z\u00edskal si velkou oblibu. Ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f nen\u00ed specifikovan\u00e9, jak\u00fd zelen\u00fd \u010daj m\u00e1 b\u00fdt na v\u00fdrobu tohoto \u010daje pou\u017eit\u00fd. Nicm\u00e9n\u011b u m\u00e1ty plat\u00ed, \u017ee by to m\u011bla b\u00fdt prav\u00e1, marock\u00e1 m\u00e1ta, kter\u00e1 se naz\u00fdv\u00e1 \u201eNana\u201c. Pokud pou\u017eijete jinou m\u00e1tu, u\u017e se nejedn\u00e1 o Maghrebi. V\u011bt\u0161ina t\u011bch, kte\u0159\u00ed ale tuto \u010dajovou sm\u011bs vyr\u00e1b\u00ed, preferuj\u00ed \u010daje, kter\u00e9 se p\u011bstuj\u00ed v \u010c\u00edn\u011b, jeliko\u017e maj\u00ed ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f velmi ostrou a intenzivn\u00ed chu\u0165 s n\u00e1dechem kou\u0159e, kter\u00e1 se pr\u00e1v\u011b dokonale hod\u00ed k v\u00fdrazn\u00e9 chuti marock\u00e9 m\u00e1ty. Jak u\u017e jsme zm\u00ednili, nejobl\u00edben\u011bj\u0161\u00ed je tento \u010daj v Maroku. D\u00e1le se s n\u00edm ale velmi \u010dasto setk\u00e1te v Al\u017e\u00edrsku, Libyi, Tunisku nebo v Egypt\u011b. Specialitou p\u0159i pod\u00e1v\u00e1n\u00ed je, \u017ee tento \u010daj se pod\u00e1v\u00e1 v \u010dir\u00e9 sklenici, ne v \u0161\u00e1lku nebo hrn\u00ed\u010dku, jako je tomu u ostatn\u00edch \u010daj\u016f. Je to proto, aby byla vid\u011bt nazelenal\u00e1 barva n\u00e1poje. Chu\u0165 tuaregsk\u00e9ho \u010daje tvo\u0159\u00ed p\u0159edev\u0161\u00edm m\u00e1ta. Proto je chu\u0165 velmi intenzivn\u00ed a osv\u011b\u017euj\u00edc\u00ed. Vzhledem k chu\u0165ov\u00fdm vlastnostem je tento \u010daj obl\u00edben\u00fd zejm\u00e9na v l\u00e9t\u011b. Vynikaj\u00edc\u00ed je i tehdy, kdy se vychlad\u00ed a pod\u00e1v\u00e1 se s kostkami ledu jako ledov\u00fd \u010daj. Specialitou p\u0159i pod\u00e1v\u00e1n\u00ed tak\u00e9 je, \u017ee se \u010daj obvykle nal\u00e9v\u00e1 z v\u00fd\u0161ky, aby se vytvo\u0159ila jemn\u00e1 vrstva \u010dajov\u00e9 p\u011bny. Tento \u010daj nejen \u017ee skv\u011ble chutn\u00e1, ale m\u00e1 pro v\u00e1s i zdravotn\u00ed p\u0159\u00ednosy. M\u016f\u017eete vlastn\u011b m\u00edt dobr\u00fd pocit, \u017ee do sebe dostanete jak zdravotn\u00ed p\u0159\u00ednosy zelen\u00e9ho, tak m\u00e1tov\u00e9ho \u010daje. Oboj\u00ed druhy jsou skv\u011bl\u00e9 pro va\u0161e tr\u00e1ven\u00ed, jsou pln\u00e9 antioxidant\u016f, vitam\u00edn\u016f, miner\u00e1l\u016f a skv\u011ble v\u00e1s budou hydratovat.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co je to tuaregsk\u00fd \u010daj?","item":"https:\/\/www.sanvita.cz\/co-je-to-tuaregsky-caj\/#breadcrumbitem"}]}]